Perfect for the holidays, Gratitude essential oil blend helps us foster a grateful attitude and remember and embrace the blessings in our life. This is an uplifting scent and invites a feeling of emotional and spiritual progress. This blend includes Balsam, Frankincense, Coriander, Myrrh, Ylang Ylang, Bergamot, Black Spruce, Vetiver, and Geranium. Diffuse this aroma up to 1-3 hours daily or dilute and apply directly to desired area. Enjoy!