Instant Pot Beef Roast

This is a great last minute dinner recipe that is no-fuss and ready to eat in about an hour. If you have an Instant Pot, this is for you! It’s quick, easy, and tastes amazing!

1 beef round roast, (about 3 lbs and 4 inches thick for this cooking time)
1 cup red wine
1/2 a 5 oz can of tomato paste
2 cloves garlic
2 drops Young Living Black Pepper Vitality Essential Oil (anti-inflammatory and excellent for the circulatory system and digestive systems)
1 drop Young Living Thyme Vitality Essential Oil (antiseptic)
1 drop Young Living Marjoram Vitality Essential Oil (antimicrobial)
1 drop Young Living Sage Vitality Essential Oil (decongestant and anti-microbial)
1 onion, quartered
1 carrot, quartered
1 celery stalk, quartered
Himalayan salt and Black pepper to taste


– Season meat liberally to taste with salt and pepper
– Set Instant Pot to SAUTE and brown meat on all sides.
– Add remaining ingredients, seal lid, and cook on High Pressure for 55 minutes. (Or 40 minutes if its not frozen)  Let pressure release naturally. (meat fibers tighten up with quick release)


*Recipe by Gina Purvis, clean eating advocate and essential oil addict



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